moving forward

stand still

so i am not really losing right now. i thought i had lost one more pound while i was on vacation, but at the meeting the scales were up .2 instead. of course wearing jeans to a meeting will do that, jeans are heavy. i have been staying on track for the most part but one day last week i went way over on accident. we went out to eat with some friends....i even had soup and salad......but the i went overboard on the 'extras' around me.

on the bright side:

i went on vacation and stayed on plan and wrote points down everyday and only went over twice by a tiny bit, that is a major accomplishment and one that i would not have thought possible

i have stayed on track with writing down EVERY DAY for well over a month now. that is making all the difference in the world. it's amazing how little you can THINK you are having till you write it down.

i AM moving forward, because this time i am sticking with it and i am not stopping till i reach my goal......even then this new way of life will continue.

i have come too far to go back now..........

posted by meridith @ 10:44 AM