another one bites the dust
one and half more pounds gone.it's slow.
but it's going.
new favorite treat:
weight watchers choclate fudgesicles ..... 1 point! sooo good!
posted by meridith @ 5:03 PM
Tuesday, June 27, 2006
it's slow.
but it's going.
new favorite treat:
weight watchers choclate fudgesicles ..... 1 point! sooo good!
Previous Posts
- what's keeping me going
- here we are
- so here's this.
- another week
- motivation
- 1 down
- weekends
- de-lish
- i'm off
- it's a new day
2 Comments:
it WILL be slow. that's how you lose weight for real, and how you KEEP IT OFF. if you feel at all discouraged, remember that 1-2 lbs is the recommended amount to lose. so... CONGRATULATIONS!!!
when you find yourself plateuing, it's time to throw exercise into the mix (if you aren't already). i think that is what kept me from plateauing and honestly has been such a valuable thing that i have added to my life. i love it and need it in a way i never would have thought.
skinny cow ice cream sandwiches are SO good and i *think* they are 2 points.
i love when i find low point foods that are so yummy. it's the best thing in the world!
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