what's keeping me going
knowing that if i put my mind to it and stick with it, even when i have a bad meal, day or even week......i CAN do it this time.the desire to go into a store and buy something that i want to wear
the knowledge that not one bite of food is worth the joy i will feel when i reach my desired goal
realizing how much more energy & how much better quality of life i will have if i am healthy
reminding myself that no matter what......
i
can
NOT
give
up
2 Comments:
good for you! remember that every day you do well? or even remotely well? it's still better than when you were doing nothing. so that's huge and awesome. and i promise that you will feel not only better about yourself, but you will just FEEL better in general. it's totally worth it.
also?
i needed to hear that today for myself. thanks. :)
YOU CAN DO IT!! all the things you said are so true. there isn't a flavor in the world that can top the joy in your heart when you accomplish a goal and feel good about yourself. keep on keepin on!
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