Wednesday, June 21, 2006

what's keeping me going

knowing that if i put my mind to it and stick with it, even when i have a bad meal, day or even week......i CAN do it this time.

the desire to go into a store and buy something that i want to wear

the knowledge that not one bite of food is worth the joy i will feel when i reach my desired goal

realizing how much more energy & how much better quality of life i will have if i am healthy

reminding myself that no matter what......


At 4:56 AM, Blogger Karen said...

good for you! remember that every day you do well? or even remotely well? it's still better than when you were doing nothing. so that's huge and awesome. and i promise that you will feel not only better about yourself, but you will just FEEL better in general. it's totally worth it.

i needed to hear that today for myself. thanks. :)

At 3:01 PM, Blogger AJ Fabulous said...

YOU CAN DO IT!! all the things you said are so true. there isn't a flavor in the world that can top the joy in your heart when you accomplish a goal and feel good about yourself. keep on keepin on!


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